Package includes: 1 lb USA Wild Jumbo Sea Scallops*. Approximately 8-10 fresh scallops per pound.
Cooking Methods & Tips:
Seared: 2-3 minute per side
Grill: 2-3 minute per side
Baked: 15-20 minutes @400 degrees
Saraspe Family Tips & Recipes: Check out our favorite recipe for scallops from our blog! You will not be disappointed!
Nutrition (3 oz): Scallops are a good source of Vitamin B12, Phosphorus, and Selenium. Omega 3 to Omega 6 ratio is 11:1. Protein: 17g, Fat: 0.5 - 1g, Carbohydrates: 5g
(Source: Nutrient data for this listing was provided by USDA SR-21.)
*Consumer Advisory Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. There is a risk associated with consuming raw or undercooked foods such as meat, poultry, or seafood products. If you have chronic illness of the liver, stomach, blood, or have immune disorders, you are at greater risk of illness from raw oysters and should eat oysters fully cooked. If unsure, consult your physician.