Ocean Whitefish (Pickup Only)
Package includes: 4 pounds of whole, fresh ocean whitefish.
Harvest Method and Location: Harvested in San Diego by the Saraspe family
Description: Coming soon!
Cooking Methods & Tips: Coming soon!
Saraspe Family Tips: Coming soon!
Nutrition (3 oz): Protein: 20g, Fat: 6.4g, Carbohydrates: 0g
Whitefish is a good source of selenium, phosphorus, Vitamin B3, and Vitamin B12. Omega 3 to Omega 6 ratio is 5:1.
(Source: Nutrient data for this listing was provided by USDA SR-21.)
*Consumer Advisory Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. There is a risk associated with consuming raw or undercooked foods such as meat, poultry, or seafood products. If you have chronic illness of the liver, stomach, blood, or have immune disorders, you are at greater risk of illness from raw oysters and should eat oysters fully cooked. If unsure, consult your physician.