Package includes: Roughly 4-5 crab per pack.
We also have claws and legs available. This are perfect to put in the freezer to eat at a later date!
Price: $6 per pound
Harvest Location: San Diego coast by Andy & Charlie Saraspe.
Cooking Methods & Tips:
Boil: 12-15 minutes
Steam: 12-15 minutes
Saraspe Family Tips: Our favorite way to eat rock crab is steamed with Tabasco Butter Sauce! Check out the recipe on our blog! You won’t be disappointed! Or they make some pretty amazing crab cakes!
Nutrition (3 oz): Protein: 19g, Fat: 1-2g, Carbohydrates: 1g
Crab is a good source of Riboflavin (B2), Niacin (B3), Vitamin B12, Zinc, Copper, Selenium, Magnesium, Phosphorus and Potassium.
(Source: Nutrient data for this listing was provided by USDA SR-21.)
*Consumer Advisory Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.