Spider Crab (Pickup Only)
Package includes: 1 whole spider crab per pack.
Whole crabs are approximately 1.3-3 lbs each.
Harvest Location: San Diego coast by Andy & Charlie Saraspe.
Cooking Methods & Tips:
Boil: 12-15 minutes
Steam: 12-15 minutes
Saraspe Family Tips: Our favorite way to eat spider crab is steamed with Tabasco Butter Sauce! Check out the recipe on our blog!
Nutrition (3 oz): Protein: 19g, Fat: 1-2g, Carbohydrates: 1g
Crab is a good source of Riboflavin (B2), Niacin (B3), Vitamin B12, Zinc, Copper, Selenium, Magnesium, Phosphorus and Potassium. Omega 3 to Omega 6 ratio is unavailable.
(Source: Nutrient data for this listing was provided by USDA SR-21.)
*Consumer Advisory Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. There is a risk associated with consuming raw or undercooked foods such as meat, poultry, or seafood products. If you have chronic illness of the liver, stomach, blood, or have immune disorders, you are at greater risk of illness from raw oysters and should eat oysters fully cooked. If unsure, consult your physician.