Package includes: 1 pc spider crab
Price: $14 each, approx. $7 per pound.
Harvest Location: San Diego coast by Andy & Charlie Saraspe.
Description: These san diego caught crabs are larger in size. These species are otherwise known as "sheep crab".
Cooking Methods & Tips:
Boil: 15 minutes
Steam: 15 minutes
Saraspe Family Tips: Our favorite way to eat crab is steamed with Tabasco Butter Sauce! Check out the recipe on our blog! You won’t be disappointed! Or they make some pretty amazing crab cakes!
Nutrition (3 oz): Protein: 19g, Fat: 1-2g, Carbohydrates: 1g
Crab is a good source of Riboflavin (B2), Niacin (B3), Vitamin B12, Zinc, Copper, Selenium, Magnesium, Phosphorus and Potassium. Omega 3 to Omega 6 ratio is unavailable.
(Source: Nutrient data for this listing was provided by USDA SR-21.)
*Consumer Advisory Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.