$17.00 per pound
Harvested by our family right here off the coast of San Diego, our swordfish are cut and packed on the day of delivery. This melt-in-your-mouth seasonal fish is buttery and meaty with a hint of sweetness; making it a personal favorite light-flesh fish. Available in 2, 3, 4, and 5 pound packages of fresh (never frozen) thick-cut swordfish steaks. (Each individual steak weighs approximately 1 pound.) Swordfish comes with skin on and bloodline in.
Nutrition (3 oz): Protein: 16-22g, Fat: 6-8g, carbohydrates: 0g. Swordfish is a good source of niacin (B3), B6, B12, phosphorus, and an excellent source of selenium. Omega 3 to omega 6 ratio is 29:1. (Source: Nutrient data for this listing was provided by USDA SR-21.)
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.